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Healthy Living Powerpoint Templates

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healthy living

Transcript: Healthy living you should eat some fruit and vegetables a day. Thats called your 5 a day eat healthy then you will be healthy and happy Be healthy, by doing exercise. Don't be like this

Healthy living

Transcript: Exercise daily Eat a variety of foods Healthy Living Drink plenty of water

PowerPoint Game Templates

Transcript: Example of a Jeopardy Template By: Laken Feeser and Rachel Chapman When creating without a template... http://www.edtechnetwork.com/powerpoint.html https://www.thebalance.com/free-family-feud-powerpoint-templates-1358184 Example of a Deal or No Deal Template PowerPoint Game Templates There are free templates for games such as jeopardy, wheel of fortune, and cash cab that can be downloaded online. However, some templates may cost more money depending on the complexity of the game. Classroom Games that Make Test Review and Memorization Fun! (n.d.). Retrieved February 17, 2017, from http://people.uncw.edu/ertzbergerj/msgames.htm Fisher, S. (n.d.). Customize a PowerPoint Game for Your Class with These Free Templates. Retrieved February 17, 2017, from https://www.thebalance.com/free-powerpoint-games-for-teachers-1358169 1. Users will begin with a lot of slides all with the same basic graphic design. 2. The, decide and create a series of questions that are to be asked during the game. 3. By hyper linking certain answers to different slides, the game jumps from slide to slide while playing the game. 4. This kind of setup is normally seen as a simple quiz show game. Example of a Wheel of Fortune Template https://www.teacherspayteachers.com/Product/Wheel-of-Riches-PowerPoint-Template-Plays-Just-Like-Wheel-of-Fortune-383606 Games can be made in order to make a fun and easy way to learn. Popular game templates include: Family Feud Millionaire Jeopardy and other quiz shows. http://www.free-power-point-templates.com/deal-powerpoint-template/ Quick video on template "Millionaire" PowerPoint Games Some games are easier to make compared to others If users are unsure whether or not downloading certain templates is safe, you can actually make your own game by just simply using PowerPoint. add logo here References Example of a Family Feud Template PowerPoint Games are a great way to introduce new concepts and ideas You can create a fun, competitive atmosphere with the use of different templates You can change and rearrange information to correlate with the topic or idea being discussed. Great with students, workers, family, etc. For example: With games like Jeopardy and Family Feud, players can pick practically any answers. The person who is running the game will have to have all of the answers in order to determine if players are correct or not. However, with a game like Who Wants to be a Millionaire, the players only have a choice between answers, A, B, C, or D. Therefore, when the player decides their answer, the person running the game clicks it, and the game will tell them whether they are right or wrong.

HEALTHY LIVING

Transcript: HEALTHY LIVING Practice good health habits not only guaranteed to enjoy a healthy life, but also helps minimize the risk of disease and enriches life. EXERCISE When a person begins an exercise program and have any pre-existing conditions such as obesity, diabetes, must first consult with your doctor to perform a stress test to establish safe limits for proper exercise program TIPS FOR HEALTHY EXERCISE HEART The exercise is a key factor in staying healthy. Exercise strengthens: Helps Sleep BONES Practice good health and dietary help minimize the risk of illness and enrich life. For the biggest benefit, aerobic exercise must be sustained for at least a 10 to 12 minute period Aerobic exercises stiengthe the heast and lungs and shauld be pait of the fitness routine. Examples: CONCLUSION Improves Vitality LUNGS Tones muscles It should perhaps start with a brisk walk and 3 months of fitness began to improve. Strength and flexibility exercises are important and help you maintain your ability to do daily activities and maintain balance as you grow older. Plan an exercise routine of 20-30 minutes at least 3-5 days a week, include stretching It should perhaps start with a brisk walk and 3 months of fitness began to improve Relieves Depression

Healthy Living

Transcript: If you follow this dietary chart for an average adult you will have every thing you need by Kate follow this guide for every day and you will be healthy in no time. it shows you all you need to know and more. This Food Pyramid is from the Australian guide to healthy eating web site Food Advertising Healthy Living to maintain a healthy diet you need to have great deal of stamina . to start you need to follow a guide such as this one. this is a guide to your daily intake. Carbohydrates 310g Energy 8700kj Protein 50g Fat 70g Saturated Fat 24g Sugars 90g Sodium 2300mg Dietary Fibre 30g why ? Being healthy and living well is very important for many reason starting with it is good for your physical well being and for your mental well being as well.We all to be healthy to be happier so it has great benefits for everyone. Do not fall for food advertising it is persuasive and makes you believe that it is healthy beautiful and appealing they mislead you into thinking that it will make you happier , healthier or better at something. They don't ad the bad thing like in the LCM s advertisement they say that their product is full of rice and has no artificial colors.But when they say that is usually means that there are tunes of sugar and artificial flavors. If you are sucked in by theses food products then before you buy them go on the internet and check for your self or go to the shop and look at the product and read the nutrition panel. how to maintain a healthy diet

Healthy Living

Transcript: HEALTHY LIVING Diet Myths Myth 1: The best way to lose weight is to cut calories dramatically. Myth 2: Eat only low-fat and no-fat food and you will lose weight. Myth 3: Eating after 8 p.m. causes weight gain. Myth 4: Starches are fattening and should be avoided. Myth 5: Certain foods can burn fat and make you lose weigh.t Myth 6: To lose weight, you need to skip breakfast. Myth 7: Physical activity is not the key factor in weight loss. Myth 8: Skinny = Healthy/Fit Myth 9: You can burn belly fat with "flat belly" foods. Myth 10: You can lose 30 lbs in 30 days simply by taking this pill, powder, patch..." Healthy Eating Tip 1: Set yourself up for success Tip 2: Moderation is key Tip 3: It's not just what you eat, it's how you eat Tip 4: Fill up on colorful fruits and vegetables Tip 5: Eat more healthy carbs and whole grains Tip 6: Enjoy healthy fats & avoid unhealthy fats Tip 7: Put protein in perspective Tip 8: Add calcium for strong bones Tip 9: Limit sugar and salt Tip 10: Plan quick and easy meals ahead Exercise 1. Exercise Boosts Brainpower 2. Movement Melts Away Stress 3. Exercise Gives You Energy 4. It's Not That Hard to Find Time for Fitness 5. Fitness Can Help Build Relationships 6. Exercise Helps Ward Off Disease 7. Fitness Pumps Up Your Heart 8. Exercise Lets You Eat More 9. Exercise Boosts Performance 10. Weight Loss Is Not the Most Important Goal The Facts Tobacco 1. Girls who smoke are more likely to grow excess facial hair 2. Smoking as few as 5 cigarettes a day can reduce teens' lung function growth, with teenage girls being expecially vulnerable. 3. 40% of teenagers who smoke daily have tried to quit and failed. 4. About 2/3 of teen smokers say they want to quit smoking, and 70% say they would not have started if they could choose again. 5. Teens who smoke produce twice as much phlegm as teens who don't. 6. Teens who smoke break out more. 7. Zits last longer for teens who smoke. 8. Kids who smoke 2 or 3 cigarettes a day can get hooked in as short as two weeks. 9. Teens who smoke are more likely to catch a cold than people who don't. 10. 1 out of every 3 young people who become regular smokers will die of a smoking related disease. Alcohol Short Term Effects Long Term Effects Alcohol Percentages Dangers of Binge Drinking Alcohol Cessation Mediations Tanning •One out of three teenagers say they tan because it looks healthy. In fact, in an AAD survey, more than 80 percent of people aged 25 and younger said they looked better with a tan. •The skin of teens is thought to be more vulnerable than adults'. Teens may be especially susceptible to skin cancer because their cells are dividing and changing more rapidly than those of adults. •A 2002 study in the Journal of the National Cancer Institute found that using indoor tanning devices increased the risk of skin cancers - 2.5 times for squamous cell carcinoma and 1.5 times for basal cell carcinoma - compared with nonusers. •Less than half of all teenagers use sunscreen. •It is estimated that 2.3 million teens visit a tanning salon at least once a year. •37 percent of white female adolescents and over 11 percent of white male adolescents between 13 and 19 years old in the U.S. have used tanning booths. •New research shows that even a mild to moderate increase in sun exposure over an extended period, with or without sunburn, may significantly spur the growth of pigmented moles in children, thereby greatly increasing their risk of skin cancers. •The CDC reported that less than one-third of American youths practice effective sun protection. •Many states now require parental consent for tanning booth patrons aged 14 to 17. Several states have banned indoor tanning for those under 14, and others are considering such measures. •One blistering sunburn in childhood more than doubles a person's chances of developing the deadliest form of skin cancer later in life. •Cancers in children often go undiagnosed because doctors don't think to look for skin cancer in youngsters. Unlike for adults, there are currently no set guidelines for skin examinations in children.

Healthy Living

Transcript: Healthy Living Activities that you can do to maintain a healthy life style Sports Soccer Rowing Volleyball Tennis Swimming Badminton Football Basketball etc Foods That are Healthy Fruits Veggies Dairy Fruits Apples Oranges Grapes Pineapple Banana Kiwi Melon Watermelon Veggies Broccoli Carrots Cucumber Cauliflower Lettuce Potato Dairy Milk Cheese Yogurt Hope you enjoyed!

Healthy Living

Transcript: YOU ARE HERE Steps to a healthy you! Time to listen to God Time to talk to God Time to thank God Time to praise God Time to be with others who love God Emotional Health Fresh fruit & Fresh vegetables Whole grains Lean meat Low-fat dairy Smart snacking (Diet = what you eat) Physical Activity Spend time each day with people who love you: God Parents Friends who treat you like a child of God Significant others: aunts, uncles, cousins, youth minister, etc. Get at least 8 hours of sleep! Talk to someone you trust about things that bother you Becoming God's best version of YOU! You're well on your way! Healthy Diet Spiritual Health Repeat......! biking team sports walking/running dancing/ballet swimming skating rowing/fencing martial arts tennis, racquetball, badminton something new? Healthy Living

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